Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...
Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...
Specifically, the study suggests that consuming 300 mg per day of calcium, roughly the equivalent of one cup of 1 percent ...
Whole-grain wheat. BHT added to preserve freshness.
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
Ultra-processed foods are industrially produced food products, typically made through extensive processing. They often ...
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...
We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...
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