Weight loss does not come easy and some things are essential to shed the extra kilos. Diet is an essential component of every ...

Natural herbs and spices boost metabolism, curb cravings, and promote digestion, enhancing weight loss efforts significantly.

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

One of Novo Nordisk's next-generation obesity shots to follow up on the success of Wegovy helped patients lose 22% of their ...

Cumin is a spice that can provide many health benefits when consumed regularly, especially as a beverage. When combined with ...

A simple Ayurvedic mixture of turmeric and cumin will help you detox, increase your metabolism, and support glowing skin.

GLP-1 medications linked to a lower risk of dementia and addiction but higher risk of kidney, pancreatic, and ...

Research shows that people who take these weight-loss medications may have a lower risk of dementia and numerous other health ...

Jeera haldi water offers numerous health benefits including improving digestion, aiding weight loss, enhancing skin and hair, lowering cholesterol, an ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Demand for weight-loss medications sold under brand names such as Ozempic and Wegovy continues to surge, with a recent study ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...