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a move that aligns with current nutrition science and is meant to help consumers better navigate food labels. The “healthy” claim “can empower consumers” and help them identify a ...

Picture: Pixabay. When you walk down the aisles of a grocery store, food labels can be overwhelming and, at times, misleading. The term “healthy” has often been used as a marketing buzzword ...

Some foods that could previously carry the healthy label — such as white bread and ... updates better align with the latest science on nutrition and can help consumers make better food choices.

When it comes to burning calories, work smarter — not harder. Enjoy a nice walk? No need to trade it in for an arduous run or stint on the treadmill. “Walking at a moderate to vigorous pace ...

The baked penne pasta with tomato sauce is a homemade hamburger helper meal. This creamy pasta dish is no boil for the noodles and a one pan weeknight meal. This easy recipe for gluten free tuna ...

Back in the 1990s there was a big focus on limiting all types of fats, but as nutrition science has evolved, there’s recognition of the benefits of healthy fats found in nuts and seeds, fatty-fish and ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall health, including ...

The idea is to simplify things for shoppers who are confused by nutrition fact labels that don’t give any real-world guidance on whether one product is better than another, the agency added. Nutrition ...