Bring the spa to their home with an ionic facial steamer that not only helps open pores for cleansing and increases hydration in the face, but also helps them breathe a little bit more deeply.

Then on day three or four, you can exhale and actually begin to relax. It is worth remembering this for a spa weekend, as your mind whirrs and refuses to calm during that first massage.

The world of cannabidiol (CBD) can feel enormous and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They ...