Get top tips and insights from a cycling and triathlon coach to improve FTP, helping you to get stronger and faster on the ...

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Galway Triathlon Club will host a New To Tri evening in the Commercial Boat Club, Woodquay on Tuesday, February 4th from ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

With the new year bringing new challenges, Kilkenny Triathlon Club will hope to introduce people to another sporting ...

Achieve your triathlon goals with expert coaching from Cwmbran's Jordan Clarke and Abbie Sims. Improve your performance in ...

Looking for the best piano keyboard for beginners? Well MusicRadar has you covered with expert advice and useful recommendations from industry professionals It has never been easier - or cheaper - to ...

Even if a guest seems like someone who won’t inspire you in your triathlon training (he sometimes interviews actors and musicians), it’s worth a listen, because you’ll quickly be proven wrong with a ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

It is recommended that this phase includes a variety of one-to-two hard sessions per week. If you are training for a longer distance triathlon, this is where the long rides, runs and swims will build ...

Training for 2025 resumed in earnest at the start of December and will be all systems go until his first races this season in April. Both he and compatriot Gustav Iden will take a more hands-on role ...

Unless you have a personal trainer by your side, chances are you may not know how to structure a proper strength training program for yourself. Washington prefers full-body workouts for beginners ...