IRONMAN World Champion Chelsea Sodaro is staying close to home this season with a calendar set to feature mainly North ...

Get top tips and insights from a cycling and triathlon coach to improve FTP, helping you to get stronger and faster on the ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

You don’t have to wait for spring to get back to racing. You can enter a swimming race, a running race, an indoor triathlon ...

Alex Yee happens to be the most decorated triathlete in Olympic history. He boasts a 2020 Tokyo Olympics gold and silver ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...