Discover everything you need to know about Challenge Sir Bani Yas, the WILD race on a desert island with a specially ...

Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...

The BAC created the Houston Bike Plan in 2017, a 12-month effort to help make Houston a safer, healthier and more bike-friendly city.

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.

Three distinct types of progression runs—that finish faster than started—to incorporate into your training plans, plus their ...

"Running puts a lot of demand on your legs but it’s actually a full-body exercise. Participating in strength training as little as two days per week can help",” says Claire Morrow, a physical ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

BSNL offers its customers a wide range of plans to choose from, be it for national use or international roaming. Here is a list of the best BSNL plans to choose from. Starting from Rs. 10 and going up ...