Trans fats have been banned in the United States because of their increased risk of heart disease. But what are trans fats ...

A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

A study reveals that cooking garlic and onions at high temperatures can create harmful trans fats that elevate bad ...

A new study finds that cooking onion and garlic the wring way can be harmful for the heart. Read on to understand how.

Sugar is often labeled as one of the unhealthiest ingredients in our diets, linked to issues like weight gain, inflammation, ...

Trans-fatty acids (TFAs) increase the risk of heart attacks. While TFAs are typically found in fried and processed foods, ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...

Ultra-processed foods have been known to post a health risk to people because they contain more chemicals, additives, trans ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...