Bologna can't be classified as health food, but some brands make a point to use the highest-quality ingredients ... and you ...

As the calendar flips to Blue Monday – often regarded as the gloomiest and most challenging day of the year – Trans Canada Trail is launching its fifth annual Blahs to Ahhhs campaign. Running through ...

Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...

According to nutritionist Anjali Mukerjee, "Choosing the right fats is key to staying healthy." Fats, an essential ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

The Public Authority for Food and Nutrition (PAFN) announced the implementation on the regulation on hydrogenated fats in ...

Menopausal women could hugely benefit from turning to a plant-based diet or ditching the booze, even committing to it after January ends.

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

In a separate but related development flagged by the publication 404 Media, Meta deleted the “trans” and “nonbinary” themes ...

The trendy term gets tossed around in certain weight-loss circles. But it's just a classification for protein, carbohydrates ...