A study reveals that cooking garlic and onions at high temperatures can create harmful trans fats that elevate bad ...

Nonalcoholic fatty liver disease is the most common liver disease in America. If you have any of these fatty liver symptoms ...

Ultra-processed foods have been known to post a health risk to people because they contain more chemicals, additives, trans ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking temperatures. Trans-fatty acids (TFAs) are a significant contributor to ...

New food labelling and advertising rules effective 1 Jan. spark concerns in F&B industry Rules include mandatory nutrition ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Maintaining healthy, youthful skin depends on preserving collagen and elasticity, which are essential for firmness and a ...

Sugar is often labeled as one of the unhealthiest ingredients in our diets, linked to issues like weight gain, inflammation, ...

A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...