A study reveals that cooking garlic and onions at high temperatures can create harmful trans fats that elevate bad ...

Nonalcoholic fatty liver disease is the most common liver disease in America. If you have any of these fatty liver symptoms ...

Ultra-processed foods have been known to post a health risk to people because they contain more chemicals, additives, trans ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.