Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you ...

Here is an email from a military recruit who will be attending dive school training during his initial training after boot camp: Stew, When I do longer workouts that include running and ...

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

“Military exercises with a backpack give a great full-body workout as they implement a mix of bodyweight exercises, ...

In addition to mastering self-defense skills, Ivanka Trump recently revealed a shift in her fitness routine to include weightlifting and resistance training. On Instagram, Trump posted a video ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...

The Department of Defense will conduct military training across the Dallas-Fort Worth Metroplex from January 13 to January 24 ...

"The high intensity of military fitness workouts is inspired by the rigorous physical training that military personnel undergo, which provides a unique blend of strength, endurance, and functional ...