Injectable GLP-1 agonists help people struggling to lose weight. Patients are finding the drug also helps reduce recurring ...

Bariatric Surgeon, Tiffany Jessee, DO, and Diplomate for the American Board of Obesity Medicine, Bharti Shetye, MD, FOMA, join Gayle Guyado, the host of the global health and ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

Actor Ram Kapoor may have surprised many when he shared his new look on Instagram in December 2024. But his weight-loss journey started months before that. In between his workouts, he would take ...

Doty recounted the long list of the ways she tried—and failed—to lose weight over the years: Richard Simmons, Weight Watchers ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...

Losing weight by dieting (restricting energy) includes, along with fat loss, losing lean mass, about half of which is ...

Actor Ram Kapoor, known for his impressive acting chops on television and OTT platforms, has recently become an inspiration ...

An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.

Dr. Susan Bowlin at Priority One Weight Loss in Flower Mound understands the temptations of stumbling across what promises to ...

A personal trainer outlines how to perform five strength-training exercises to lose weight and build muscle in your 50s.