Figures from ACC showed it accepted 2430 new claims for road cycling costing $6.8m between January and November 1, 2024, in ...

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

Shutterstock Quintessential mountain towns tend to conjure sweeping imagery of snow-capped peaks and shimmering lakes, Black ...

The region includes some of New Zealand’s best spots for the four outdoor pursuits, including Rotorua’s world-famous ...

Searches for the best women's trail running shoes are bound to be on the rise after newly released figures show that female ...

Surfing and swimming are among activities that attract 'major spikes' in injuries over summer. Photo / Water Safety New ...

More than 10 miles of new natural surface trails could be built in south Columbia if the city council approves the plan on Monday. The council will consider the $403,000 project at its Monday meeting.

We’re in a lot just past the tubing hill in Fraser. Grand Lake, about 30 miles down the highway, is known as the Snowmobiling ...

People around El Paso started their year with a 4-mile hike. According to hikers Mundy's Gap trail is moderately difficult but they say it's a great way to start the New Year. Lydia Pagel, Texas Parks ...

Flow reviews the GoPro Hero 13 Black to see if it's still one of the best action cameras for filming mountain biking.

Since then Chaplow’s cycling trips have been concentrated on New Zealand trails. “When [my wife] was pregnant with our first ...

It’s that time of year when we look into the mists of time, peer into the future, and see what lies ahead. Maybe. In 2024 we ...