Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal is a great way to stay accountable to your goals.

Building muscle and boosting your fitness doesn't need to be complicated, here's how you can do it at home in 20 minutes ...

Every year, millions of people’s resolutions revolve around fitness. Whether it’s getting back into the gym, being consistent in going, or starting a fitness journey in general, there’s no doubt ...

Gamified running app Card.io aims to run 1 million miles to raise $1 million for Austin's Butler Trail conservation.

Crunch Fitness has taken over Jersey Strong locations in Wall, Tinton Falls, Marlboro, Ocean and Freehold Township.

This short routine is design to work multiple muscles simultaneously to help build functional strength and develop your core ...