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The "Women Wisely Doing Business" program, led by the World Bank and Kumpul, supported Indonesian female entrepreneurs in ...

DEI has often proved to be counterproductive or at least ineffective, and the tide turning against it should be beneficial, ...

A trainer outlines his best weekly cardio plan for weight loss in 2025, why cardio is important, and strategies to stay consistent.

Specific tactics can help make a resolution more likely to stick. Eight years ago this month, like many Americans, I made a ...

The New York State Office of Parks, Recreation and Historic Preservation (State Parks) welcomed 29 new graduates to the New ...

Find support in your journey to improve your health this year at the Cleveland County Wellness Square (The Well), 210 S.

Idaho lawmakers are preparing to head back to the Capitol for the upcoming legislative session next week, and this year, you ...

Reading, puzzles, and physical activity strengthen the mind in different ways.

Using AI training, researchers designed a "robot dog" that moves like a cat, and has no trouble navigating low-gravity ...

Apple Fitness+ is rolling out a new lineup of workout programs featuring celebrities like Rita Ora, Bruno Mars, Steve Aoki, ...

To help her achieve this, Gemma enlisted the help of PT Elliott Upton, who delivers a personalised plan of workouts comprising strength, cardio, speed and conditioning, and muscle-building ...