Never wake a sleeping baby. That is the first hard lesson all new parents learn upon having a squawking newborn thrust upon ...

Sound sleep, for long enough every night, with consistent bed and wake-up times are critical for kids’ health. A child ...

It is past midnight, and your toddler won’t sleep. They keep giving excuses like they want to pee, that they are hungry, or ...

Here's everything you need to know about sleep training, from the different methods, when to start, how to do it, and more.

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

If you’ve been a parent or caregiver for longer than 24 hours, you know the expression “sleep like a baby ... wake-ups depends largely on your baby’s age. Newborns often wake up for ...

STICKING TO A SCHEDULE DURING THE HOLIDAYS ... WHAT’S YOUR ANSWER NOW? AGE 13 IS WHERE A CHILD COULD MAYBE HAVE A NIGHT, YOU KNOW, A LITTLE BIT LATER THAN NORMAL UP EVERY NOW AND THEN, BUT ...

My daughter’s sleep habits, like many things about her, haven’t really changed over the years. Although officially taller ...

Among adolescents with ADHD, comorbid sleep problems are associated with depression, generalized anxiety, and oppositional-defiant disorder.

We asked experts whether you really can get by with just four hours sleep, and how to manage the day after if that's all ...

Consistent daily patching in the first year after surgery improved visual acuity in children with a congenital cataract in ...