The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

So say the proponents of slop bowls. These mushy, brown meals are the antithesis of carefully carefully crafted, Instagram-ready foods, but plenty of people are professing their love for them on ...

Sylvester Stallone has become a household name thanks to his iconic roles on screen, where his impressive physique always ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Nutritionist Emily England says one superfood, which has one of the highest amounts of fibre from any plant, could help boost ...

From Kellogg's to Kodiak, we tasted a half-dozen popular brands to find the best French toast from your grocer's freezer.

With the Full English, toast and even cereals all demonised, many of us have given up on breakfast – but it’s time to ...

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...

A steady supply of toast for a big breakfast requires a reliable toaster. Or does it? There's actually an even tastier method ...

The NHS says sugar, salt and fat are the biggest things to watch out for at meal times and they have suggested some healthy swaps ...