Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

Fatigue can be caused by various factors, including chronic medical conditions, lifestyle habits, dehydration, excessive ...

While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

HUGE, thick locks are something that many of us can only dream of.  However, there is one, very simple way to help ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

Recent studies show testosterone replacement therapy may increase heart disease risk in men. Learn about natural alternatives ...

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