It's almost time to ... also gain an hour of sleep, with the sun rising and setting earlier. Before going to bed on Saturday night, you will want to make sure to set your clocks back an hour.

Making daylight saving time permanent would mean clocks would no longer "fall back" in November, such that daylight hours would extend longer into the evening during winter months. Despite ...

The shortest days of the year are finally behind us for now, as Portsmouth gets ready to see its first 5 p.m. sunset of the year.

North Dakotans may get to leave their clocks untouched come the next daylight saving time shift after the House passed a bill ...

“Keeping the phone in another room will likely decrease the opportunity for distraction from sleep, and also decrease opportunity for sleep procrastination,” said Dr. Shalini Paruthi, sleep medicine ...

The New York Stock Exchange is looking to trade for 22 hours a day — raising thorny questions about how equity markets ...

Auditions for the 2025 Asheville Community Talent Showcase (A.C.T.S.), a vibrant celebration of the rich talent from ...

An airplane collided with a helicopter while trying to land at the Ronald Reagan Washington National Airport on Wednesday ...

Charlotte and its surrounding areas have since experienced a surge in growth that brought Lancaster County to 110,000 ...

A showcase of teens’ talent and creativity includes flower silhouettes, neon acrylic artwork inspired by the artist Derrick ...

Windsor babies have come in a wide variety of sizes over the past century or so, here we look at them all - from little ...

Not only that, but lots of people’s body clock puts their hunger levels at its lowers at 8 AM ― ie, breakfast time. These ...