My mother got dementia at 85. Here’s what I eat to reduce my risk
Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
A leading expert on ultra-processed food says his kids still eat Goldfish and chicken tenders
NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...
Orange County Register3d
5 best things to eat at Disneyland’s Lunar New Year festival
the “Hurry Home” introduction to the “World of Color” water show, live music and Disney character photo ops. Let’s take a closer look at the five best new things to eat at the Lunar New ...
Eating just a quarter serving of these 5 foods every day increases your dementia risk by 13%
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...
I’m a GP and bowel cancer survivor. Here’s what I eat to boost my gut health
As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...
From the bakery boom to all-you-can-eat: 10 food trends to watch for in 2025
Food trends are often reflections of and responses to what is happening around us. A new administration is coming into power.
I’ve eaten at the world’s best restaurants. One of the best things I’ve ever tasted cost $2 from a tiny takeout store
It is, admittedly, a dream job. I get to travel and eat delicious food, all in the name of work. I’ve been a food and travel writer for ...
The Hearty Soul on MSN2d
31 Foods You Should Avoid Eating, According to Experts
When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...