Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

The latest subway self-defense hack to emerge on social media calls for two things everyone has — a sock and a can of beans.

Any self-defense instructor ... It’s not that such activities are objectionable per se, and anyone is free to engage in them if they are so inclined. But they do not belong to the methodology ...

Cheryl Squadrito and Nancy Starr started the nonprofit Strike it Strong​ to help women from 14 to 104 years old learn the ...