Nature therapy, often referred to as “ecotherapy ... enjoyable and productive way to stay active. The physical benefits of gardening, including improved cardiovascular health and increased ...

Continuing her series about inspiring forward thinkers, Clare Foster meets floral designer, broadcaster and writer Hazel ...

This mental health gardening therapy benefits the young and old, men and women, and works whether you have a small windowsill garden or an acre of vegetables in your backyard. Many of the rewards ...

Don’t put ideas off until next year. Gardens are always works in progress – without a start, there will be no progress.