The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Japan where viewers learn about the Okinawa diet and why traditional Japanese cuisine may play a role in longevity. Clearly, ...

Okinawa diet is a traditional form of diet followed by the people living on Okinawa island, located in southwest of mainland Japan. The Okinawa region is one of the five regions in the world which ...

Okinawans, also, are very unlikely to smoke. The Okinawan diet contains a number of other longevity-boosting foods that help the islanders stay fit and healthy well into old age. Okinawa's purple ...

For instance, sourdough wheat bread is a staple in Sardinia and miso soup is common in the Okinawan diet. However, the role of fermented foods in promoting longevity of life and healthy ageing ...

This particular vegetable astonishingly constitutes 67% of the Okinawan diet, a stark contrast to the mere 3% it represents in the diets of other Japanese regions. For the latest health news ...

Courtesy of Apothékary Drawing inspiration from the Okinawan diet — which comes from Japan’s blue zone, where residents commonly live to be over 100 years old — this mixture uses natural ...

Okinawa has seen a string of sexual assaults committed by U.S. servicemen against residents. The Diet is in recess, but on July 30, Foreign Minister Yoko Kamikawa told an Upper House committee ...