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These Are Some of the Best Diets for 2025, Report SaysWondering which popular diet will help you shed extra weight in a healthy way this year? The Mediterranean diet tops the best ...
As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.
Recent research has uncovered a link between diet, blood sugar control, and brain health in aging adults. The study, conducted as part of the DIRECT PLUS trial and published inThe American Journal of ...
The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.
Summary: A new study reveals that the Mediterranean diet may enhance cognitive function by altering gut microbiota. Rats fed ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
US News & World Report unveils its revamped 2025 Best Diets, rating 38 diets across 21 categories, with the Mediterranean ...
There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...
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