It is important that you take the necessary actions to keep your heart healthy and prevent diseases. One of the ways to do so ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Your 50s is an important decade when it comes to your health—especially your cardiovascular health. The average age for being ...

“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

For millions of Asians and Asian American people, the Lunar New Year, which begins in 2025 on January 29, is an annual time ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

Fact checked by Nick Blackmer A new study found that people who have diabetes, stroke, and low physical activity are more ...

Here are a few reasons why one should know their family health history: Medical providers ask for a detailed family health history because it helps gauge the risk of the patient developing certain ...

American Heart Month is an annual observance dedicated to raising awareness about heart health and cardiovascular diseases.

Explore the surprising link between HDL cholesterol and brain health, uncovering its potential to maintain cognitive function ...