When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

ANSWER: Blood pressure levels go up and down all day and all night, but there are some common patterns to blood pressure ...

A cardiologist has revealed the best time of day to drink coffee - stating that "it's beneficial for the heart." The expert, ...

If you're struggling with bloating, constipation or other gut problems, it could be worth incorporating this one fruit into ...

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

Abbott Elementary' star Sheryl Lee Ralph gets candid about focusing on her health and overhauling her lifestyle without ...

Recent research found that strength training could add years to your life. So, it’s about so much more than looking good, ...

Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...

Smoked, unsmoked, back or streaky – a nutritionist weighs in on the best bacon to buy and why Bacon is a staple of the ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.