Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

When we think about vitamin D, we usually associate it with strong bones and a healthy immune system. But this “sunshine ...

The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

They cited studies associating higher vitamin D levels with several disease ... Below is our take on the potential risks and benefits of each, plus advice about who should consider taking them.

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

If needed, take supplements to experience the vitamin D3 benefits for men ... your doctor and consider discussing introducing vitamin D supplements. Since D3 is helpful in regulating mood ...

Find Vitamin K Health Benefits Latest News, Videos & Pictures on Vitamin K Health Benefits and see latest updates, news, information from NDTV.COM. Explore more on Vitamin K Health Benefits.

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...