When your arms swing down, let go of the dumbbells for a split second and then "catch" them as you swing to impact. Feel how you have to loosen your grip pressure to allow the dumbbells to fall ...

Alexandre Pantoja was once again unwilling to make room for anyone else at the top. The American Top Team-trained Brazilian ...

LSR offers the latest NFL odds from top sportsbooks along with a quick-hitting betting preview for each Week 14 game.

Replacing McCaffrey won't be easy for fantasy football managers, but these three running backs present the most viable ...

There's ~snow~ way you're going to endure another winter of draft doorways and slush-stained floors. View Entire Post › ...

Bills resting starters in Week 18 becomes more likely. Due to their loss and the Kansas Chiefs’ win over the Los Angeles ...

Swift led the backfield with 19 carries for 79 yards and caught one pass for another 10 yards in what became the Bears’ ...

Tennessee football dropped to No. 11 and out of the 12-team bracket in the third College Football Playoff poll, released on Tuesday night. The Vols are the first team out of the projected bracket ...

Tennessee football surged to a 56-0 win over UTEP on Saturday at Neyland Stadium to seize an opening in the College Football Playoff race. Nico Iamaleava threw a career-high four touchdown passes ...

Anchoring Tennessee’s 400 free relay, he went out in 18.65 on the way to a time of 39.89, the fastest split ever recorded. Previously, Dressel split 40.15 in 2018 while Chris Guiliano went 40. ...

In the 100 fly, Virginia’s Spencer Nicholas swam an impressive time of 44.41 to take second, leaving the freshman just outside the all-time top-20 in the event while notching a time that would ...

The Tennessee Volunteers men's basketball team is traveling to Baha Mar Hoops - Bahamas Championship to play Virginia in a big matchup on Thursday evening. There is a matchup between two ...