2. Set the squash on a cutting board and slice it thinly (about 1/8-inch thick) into half moons. In a bowl, toss the squash ...

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

For added depth of flavor, consider incorporating spices such as coriander or cumin. A more creative way to enjoy cocoyam ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Like stir-fried barley with kimchi, pomegranate-dappled tabbouleh, and barley salad with mushrooms. When it comes to barley ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not only tasty, but could help you lose weight too ...