An NHS GP has revealed the reason you are always tired that isn't to do with your lack of sleep. This is something many of us deal with, whether it's due to stress or other factors, but the GP ...

When you don’t get enough calories, you’ll likely feel tired most of the time. On average, people assigned female at birth (AFAB) should eat about 2,000 calories a day for weight maintenance ...

Instead, you may be setting yourself up for insomnia. People with insomnia often complain of feeling fatigued or tired, but if given the opportunity to sleep, they will struggle mightily. Insomniacs ...