Most people assume their runny nose in winter is a cold, since allergy season is most commonly associated with spring. However, there is one exception– cedar fever. Juniper Ashe trees (a type of cedar ...

Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

According to Dr Filip, forceful nose blowing can damage blood vessels and cause nosebleeds, as inflamed or dry mucus linings ...