This sweet potato and kale chili is the perfect cold weather vegan dinner. You can enjoy it as is or with rice ...

The Insider’s Guide to Mastering Specialized Diets”, Dr. Cybil Bonhomme, joins Gayle Guyardo, the host of the nationally syndicated health and ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be naturally ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Now that I’m finally on the mend — and with antibiotics in tow — I look forward to our next snow day, when I’ll have this hearty ground beef, kidney bean and sweet potato chili ... beef that have been ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

It’s easy to make, low in fat and packed with ... Add the curry powder, stir and cook for 1 minute, then add the chicken and sweet potatoes and stir-fry for 3–4 minutes. Stir in the tomatoes ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are delicious! Ready to indulge in some wholesome goodness?

“I was tired of the too-sweet protein powders ... per reviews This whey protein powder also received an “A” score on Labdoor, it’s keto-friendly, low-carb, and low-calorie, which is ...

For the big game, make Stuffed Dates Wrapped in Bacon, Sausage and Pasta Soup and Pan-Fried Onion Dip with Blueberry ...

Miracle berries themselves don’t taste particularly sweet and are actually slightly tart. But eating them alters the way our ...