Add sweet potatoes, black-eyed peas and tomato paste to saucepan, and mix to combine. Stir in canned tomatoes, vegetable stock and peanut butter. Season with salt and pepper. Cover pan with a lid ...

Fontaine likes to make dishes such as sweet potato chili or a peanut butter stew. To make her peanut butter stew: Sauté garlic and onions Add sweet potato and chickpeas for carbs and protein Then ...

slow cooker; stir in sweet potatoes, beans and water ... Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef—and even occasionally fish or hard ...

This luxurious peanut stew combines chickpeas ... Add the peanut butter and stock, then add the sweet potato and chickpeas. Cook with the lid on for about 25 minutes or until the sweet potato ...

about 3 minutes Add broth and sweet potatoes; bring to a boil. Reduce heat and simmer about 8 minutes Add edamame (soya beans) and peanut butter; stir to combine, add coriander and spinach ...