Chandra Namaskar, or Moon Salutation, is a graceful and soothing practice that complements the well-known Surya Namaskar (Sun Salutation). While Surya Namaskar is energizing and invigorates the body, ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

The Sun Salutation or Surya Namaskar is a dynamic series of twelve types of yoga practices that warm up the body while also stimulating digestive energy. This movement sequence increases blood ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Discover how a quick 10-minute yoga routine can supercharge your morning, get your body moving, and boost your physical and ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Brahma Muhurta, occurring between 3 AM to 5 AM, is considered highly auspicious for spiritual and mental growth. This ...

Undoubtedly, the verbal proximity of your “hailed” to a salutation which, for good reasons, is illegal to say or execute in Germany today, will not escape many people here. We should of course ...

Surya namaskar or sun salutations offers a range of benefits for physical fitness, mental well-being, and energy balance, ...

While announcing the news in Kannada, Tejasvi Surya congratulated External Affairs Minister S. Jaishankar in a video and expressed his gratitude by gifting him Karnataka's iconic Mysore Pak.

One GOP senator says that as long as the app’s Communist Chinese parent company, ByteDance, owns the platform, it should not be allowed to operate within the United States. ‘Anyone have advice for ...