Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...

Increase speed gradually and add variations like high knees or double jumps to intensify the workout. HIIT is one of the most ...

The 360-degree game that Suryakumar has come to be associated with now with his batting exploits is missing. What’s more ...

Feeling sluggish in winter? Discover yoga poses that boost circulation, generate warmth, and keep you energized during the ...

Yoga is a union with the self that promotes calm and harmony, says Yoga, as already mentioned before, means the union with ...

Whether you practice it during the day or under the moonlight, Chandra Namaskar invites harmony into your life, offering a beautiful escape from the busyness of everyday existence.

Chandra Namaskar, or Moon Salutation, is a graceful and soothing practice that complements the well-known Surya Namaskar (Sun Salutation). While Surya Namaskar is energizing and invigorates the body, ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

In Vedic astrology, planetary positions affect life’s journey ... The Maha Mrityunjaya mantra and Surya Namaskar are particularly effective during Kumbh Mela, aligning personal energy with ...

While announcing the news in Kannada, Tejasvi Surya congratulated External Affairs Minister S. Jaishankar in a video and expressed his gratitude by gifting him Karnataka's iconic Mysore Pak.