A nutrition scientist who was hooked on snacks ... Instead, she kept nutritious snacks such as fruit and nuts in her fridge or on her desk at work. You're much more likely to eat what's ...

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Other fruits mayu also be beneficial. For this reason, this fruit might be a beneficial dessert or addition to a meal to add sweetness. Learn more about apples and weight loss. Apples generally ...

Get a steady supply of tasty snacks delivered monthly with these top-rated subscription boxes — all reviewed by CNET’s experts. David lives in Brooklyn where he's spent more than a decade ...

That’s it. has announced it is expanding its lineup at Costco with the introduction of its Organic Energy Mini Fruit Bars to the retailer’s Northwest region. The 15-count variety pack includes three ...

Jan. 13, 2025 — Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this ...

Midnight snacks tend to be comfort foods like pizza and ice cream, but there are options that are both good for you and tasty. (Getty Images) ...

In his post, “How India’s makhana is becoming a superfood for the world,” he spoke in great detail about the snack’s nutritional value. Packed with proteins and minerals and low on calories, makhana ...

One Fruit Simulator codes are a super helpful way to get free stuff in this anime-inspired Roblox game. As training strength and defense is central to the gameplay, it’s nice to get some help along ...