They found that natural plant-based foods such as peas, soybeans and beans performed best across all the domains. In comparison, processed foods such as veggie burgers, meat replacements tofu and ...

But first, let’s dive deeper into how these magnificent creatures are using nature’s medicine cabinet. A gorilla eating plant leaves. Source: YouTube. Uploaded: Dr Faisal Wild gorillas in Gabon aren’t ...

Among these plant-based alternatives were traditional ... What is required, however, are prudent public policies that support everyone to eat healthily and sustainably. It’s worth saying that ...

Even outside holiday meals, she says, meat eating has become excessive. In industrialised countries such as the United States, people often consume far more meat than dietary guidelines recommend.

The Mediterranean diet focuses on eating plant-based foods, healthy fats, and whole grains. Since the authors noted different optimal ratios for preventing CVD and CHD, Higgins offered an ...

In a comprehensive 30-year study of American adults, researchers found that individuals who consumed the highest ratio of plant-based protein to animal ... especially red and processed meats, and ...

Share on Pinterest Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease risk. Zoryana Ivchenko/Getty Images A diet with a ...