To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ...

Boost insulin production and manage diabetes naturally with yoga! Discover 10 powerful asanas that enhance metabolism, ...

or moving through a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity ...

LUCKNOW: The ongoing Maha Kumbh will have the world’s largest human gathering, surpassing even the FIFA World Cup or the Olympics in attendance. While FIFA’s ev ...