Discover three evidence-based benefits of chewing gum, from improved focus to better oral health. Learn how this simple habit ...

An NHS doctor has recommended a simple 6p sweet for those struggling with constipation and any accompanying bloating.

Constipation is a frustrating and at times painful experience but this simple trick could help you go to the toilet ...

An NHS doctor has suggested a common sweet that's readily available from supermarkets can help to relieve constipation and ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Dr Karan Rajan, who is best known online as Dr Raj, has shared a number of health tips and tricks to his followers - ...

Your oral hygiene practices and dietary choices directly impact your teeth and gums, influencing not just your smile but also your general well-being. Here’s how.

Xylitol has multiple positive effects for periodontal disease. A 2022 study examined the effects of chewing sugar-free gum with xylitol. Each patient was subjected to dental examinations and then ...

The functional chewing gum market is experiencing significant growth due to the increasing consumer focus on oral hygiene. Sugar-free oral health gum is particularly popular as it increases saliva ...