Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

Flan is sweet, tasty, and delightfully jiggly, and often gluten-free. But, is this the case for all types of flan or should ...

Some beverages to consider drinking instead include: sugar-free soda (though only occasionally ... Some condiments aren’t as high in carbs as other foods on this list, but it’s easy to ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

The new menu removes items like rice kheer, replacing it with egg pulao and rice pudding. Wherever children cannot eat eggs, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Taurine is an amino acid, naturally occurring in the human body and present in the daily diet. It is involved in ... is a non-caloric sweetener made from sugar and therefore, it tastes like ...