Falls are a major public health concern for many seniors especially those living alone. Every second of every day, an older ...
When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...
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I tried this mobility coach’s posture-fixing stretch and it was so good I’m going to do it dailyI’m a fitness writer and it’s something I struggle with regularly—but I’ve found simple stretching can reverse these aches ...
EXCLUSIVEMy perfect Christmas as a Dubai housewife: A £200,000 stocking filler, Dior for my newborn baby and a tree with an Islamic element... I'm proof that anything is possible EXCLUSIVE: On ...
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