verywellhealth2d
Powerful Breathing Exercises to Lower Your Blood Pressure
Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
My bouts of sciatica drove me to despair. Here’s how I finally cured it
The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
Hosted on MSN4d
Hampshire veterinary practice leading the way in pioneering neck surgery
An equine hospital in Hampshire has become the first veterinary practice in the UK to perform ground-breaking neck surgery. Led by Dr Rachel Tucker, a European specialist in equine surgery, Liphook ...
Hosted on MSN5d
This tiny muscle could be contributing to lower back pain. Try these stretches
The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...