What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

Miracle berries themselves don’t taste particularly sweet and are actually slightly tart. But eating them alters the way our ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

An NHS GP has said that you're probably eating many fruits and veg wrong. Dr Karan Raj aka @dr.karanr shared his "kitchen ...

An NHS GP, Dr. Karan Raj, has shared insights on how we may be consuming fruits and vegetables incorrectly. In a recent video ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog strawberries.

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

Blood sugar spikes usually happen after you eat. Anyone can have a blood sugar spike, not just those with diabetes. A blood glucose meter lets you measure the amount of sugar in your blood.

If you go on a low-carbohydrate diet like the ketogenic diet (sometimes called keto), you may also have flu-like symptoms when you stop eating sugar. For some people, managing the effects of sugar ...

I especially love them frozen — could eat baskets of them that way ... It doesn’t say in the recipe, but you might want to dice them up. Put a teaspoon of sugar on each strawberry pile, then fold the ...