Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

If sticking to an exercise routine feels like a Herculean task, we've got some effective strategies to help you beat ...

In today’s fast-paced professional environment, prioritizing mental health in the workplace has never been more critical.

When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role as a news show production assistant from 3 a.m. until noon. Then he rushed ...

From doing less scrolling to setting boundaries, these practices will help you enter and finish 2025 in a more peaceful place ...

Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

A 2021 analysis of U.S. mortality data highlights disparities in traumatic brain injury (TBI)-related deaths, which ...

Experts share the short-and long-term strategies employers should put in place to help employees impacted by the crisis.

Interventions, such as asset-building, differential service delivery interventions, and digital interventions can help to improve health outcomes in adolescents with HIV.

You can become addicted to nicotine within days of starting to use it, even if you only vape occasionally. Here's how to tell ...

An international study published in the journal Nature Mental Health has identified three psychological profiles associated ...