Now, new research suggests that the reduced size of a specific muscle could indicate that someone has an increased risk of dementia. Of course, it’s a little complicated. Here’s what the study ...

Muscle cramps are sudden, involuntary, painful contractions of one or more muscles in the body. Also called Charley horses or muscle spasms, they are typically short in duration and can last ...

Life can come at you fast, even at older ages. Muscles need to be ready to keep up. That’s challenging because, unfortunately beginning in our 30s and 40s, muscles get smaller and less powerful ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The Christian Science Church, and we’ve always been transparent about that. The Church publishes the ...

He looks the part, towers over his co-stars, and has packed on plenty of muscle to bring the Kryptonian ... He’s got a stoicism. There’s a seriousness." "First of all, I’m 5’10.

They build workouts around information gleaned from 90-second social-media posts by uncredentialed fitness influencers who don't truly understand the science of muscle and strength. The resulting ...