Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Sugar brings sweetness to baked goods, but it can also add calories and spike blood sugar. Whether you’re controlling your ...

In Germany, researchers are working on the development of a sugar substitute that is 10,000 times sweeter than sugar itself.

When choosing a baking chocolate, you need one that provides the right texture and taste. In our taste test, we found one you ...

monk fruit or stevia. Are these newer sugar substitutes better for you? They also seem to be in many more types of food: sucralose in English muffins, allulose in breakfast cereal, stevia in ...

1. Great for Digestion: Dates are packed with fibre, which keeps your digestion smooth and prevents bloating or constipation.

Sugar substitutes, both artificial and natural, offer a low-calorie alternative to satisfy sweet cravings. Despite their appeal, they may carry health risks such as increased diabetes, obesity ...

Excessive consumption of stevia might cause mild digestive discomfort in some individuals, similar to other sugar substitutes. Regulatory bodies like the European Food Safety Authority have deemed ...