Looking to cut down on sugar naturally? Ceylon cinnamon might just be your answer. Discover its benefits and how it can enhance your well-being.

Artificial sweeteners impact the body in ways that are similar to sugar and ways that are different, according to Ritu Nahar, MD, a board-certified gastroenterologist at Allied Digestive Health. They ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Erythritol naturally occurs in some fruits and fermented foods, "but the erythritol used as a sugar substitute is typically ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

There's nothing wrong with wanting to reduce your sugar consumption. However, lowering the amount you use in a cookie recipe ...