Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Having diabetes during the holidays can be challenging, with travel, parties, tempting treats, and food galore.

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

Traditional maple syrup might be the classic pancake topping, but exploring alternatives can transform your breakfast into a ...

Splenda is commonly used as a sugar substitute in both cooking and baking. It’s also added to thousands of food products worldwide. Sucralose is calorie-free, but Splenda also contains the ...