But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

A Mexican eatery that’s built a strong following in the Bethlehem area will begin offering its tacos, burritos and other Mexican specialties at a satellite location in Northampton County this ...

Hotel buffets offer plenty of variety for dining, but there are better and worse ways to approach them. Here's what you ...

The new year offers an opportunity to focus on health and well-being. Here are just a few products to support that journey.

Xina, a popular Toms River restaurant known for its creative sushi and Chinese entrées, is opening a second location. The restaurant is under construction at 415 Main St. in Bradley Beach, a ...

The popular sammie goes by many names: hero, hoagie, grinder, po'boy or poor boy, and sub or submarine sandwich. What's your ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four years.

A restaurant veteran of roughly 15 years will open a new hamburger place out of an old typewriter shop in the Lehigh Valley ...

This year was jam-packed with restaurant openings throughout Greater Akron and Summit County. Read about all 50+ new eateries here.

The boiled egg snack, dubbed the Tesco Egg Protein Pot, made it on to Tesco's top meal deal combinations for 2024, but the ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Vitality Bowls, the nation’s leading superfood café concept specializing in nutrient-packed açaí bowls, smoothies, wraps, salads, grain bowls, and more, is building off of the momentum and innovation ...